A result between 18.5 and 24.9 means you are in the “normal” weight range for your height. If your result is below 18.5, you are considered underweight. Between 25 and 29.9 means you are considered overweight. And if your number is 30 to 35 or more, you are considered obese.

Also, what is the right weight for my height?

A result between 18, 5 and 24.9 means you are in the “normal” weight range for your height. If your result is below 18.5, you are considered underweight. Between 25 and 29.9 means you are considered overweight. And if your number is 30 to 35 or more, you are considered obese.

Also do you know how much should I weigh for my male size? Ideal weight table

male female
5′ 6″ 128 – 156 lbs. 117 – 143 lbs.
5′ 7″ 133 – 163 lbs. 122 – 149 lbs.
5′ 8″ 139 – 169 lbs. 126 – 154 lbs.
5′ 9″ 144 – 176 lbs. 131 – 160 lbs.

So how much should I weigh for my age and height?

Weight and Height Guide

Height Weight
Normal Overweight
4ft 10″ (58″) 91 to 115 lbs. 119 to 138 lbs.
4ft 11″ (59″) 94 to 119 lbs. 124 to 143 lbs.
5ft (60″) 97 to 123 lbs. 128 to 148 lbs.

How much do you have to weigh to look skinny?

But if you have small bones n has, and narrow, hi hp and shoulders, then 110 would be your minimum healthy weight. If your frame is average, 125 would probably be a healthy weight, 140 would be too heavy, and 110 would be too skinny. It’s easier to tell if you’re thin if you look in the mirror naked.

What is your ideal weight?

According to the National Institutes of Health (NIH): A A BMI less than 18.5 means a person is underweight. A BMI between 18.5 and 24.9 is ideal. A BMI between 25 and 29.9 is overweight.

What waist measurement should I have?

For your health, your waist should be less than 40 inches for men and less than 35 inches for Women. If it’s larger, you should talk to your doctor about what your next steps are, including losing weight. You cannot spot reduce your waist or other body parts.

What is the formula for BMI?

The formula for BMI is weight in kilograms divided by height in square meters. If height is measured in centimeters, divide by 100 to convert to meters. When using English units of measurement, pounds should be divided by square inches. This should then be multiplied by 703 to convert from lbs/inch 2 to kg/m 2 .

How much weight can you weigh in a month to lose? ?

According to the Centers for Disease Control and Prevention (CDC), it’s 1 to 2 pounds a week. This means that on average, aiming for 4 to 8 pounds of weight loss per month is a healthy goal.

What is BMI?

Height: Weight: Your BMI is , Indicating your weight is in the adult category of your height. For your height, a normal weight range would be from to pounds. Adult BMI Calculator.

BMI Weight Status
Under 18.5 Underweight
18.5-24.9 Normal
25.0-29.9 Overweight
30.0 and above Obese

How much should a 13 year old weight?

The average weight of a 13 year old boy is between 75 and 145 pounds while the average weight of a 13 year old girl is between 76 and 148 pounds . For boys, the 50th percentile of weight is 100 pounds. For girls, the 50th percentile is 101 pounds.

How much should a woman weigh?

American women age 20 and older weigh an average of 170.6 pounds (lbs). the Centers for Disease Control and Prevention (CDC). In height, the average adult female is 5 feet 3.7 inches tall and her waist measures 38.2 inches. While these numbers may be averages, they are not a measure of health.

How can I lose weight in 3 days?

You will likely lose weight on any diet if you eat less than 910 calories per day. But losing 10 pounds in 3 days is both unlikely and unhealthy. To lose just 1 pound of body fat you need to reduce your daily calories by about 500 per day for a full week.

How many calories should I eat to lose weight?

The average woman needs to eat about 2,000 calories a day to maintain her weight and 1,500 calories a day to lose a pound of weight a week. Meanwhile, the average man needs 2,500 calories to maintain his weight and 2,000 to lose a pound of weight per week. However, this depends on numerous factors.

How can you tell if you are fat?

A BMI value is intended to give you an idea of how much body fat you have in relation to it from your weight to height. It is measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or above 30 means you are obese. A reading at or above 40 is severe obesity.

How much should I weigh if I’m 5 2 tall?

Height and Weight Chart

Height Weight
5′ 1″ 100 to 131 lbs. 132 to 157 lbs.
5′ 2″ 104 to 135 lbs. 136 to 163 lbs .
5′ 3″ 107 to 140 lbs. 141 to 168 lbs.
5′ 4″ 110 to 144 lbs. 145 to 173 lbs.

How much weight can you lose in a week?

In the long run, losing 1 to 2 pounds (0.5 to 1 kilogram) per week is smart. Generally, to lose 1 to 2 pounds a week you need to burn 500 to 1,000 more calories than you expend each day through a restricted calorie diet and regular physical activity.

Why am I gaining weight all the time ?

Weight gain is a common symptom of Cushing’s syndrome, a condition in which you are exposed to too much stress hormone, cortisol, which in turn causes weight gain and other abnormalities. You can get Cushing’s Syndrome if you take steroids for asthma, arthritis, or lupus.

How can I lose 20 pounds fast?

Here are 10 of the best ways, fast and safely lose 20 kilos.

  1. Count calories.
  2. Drink more water.
  3. Increase your protein intake.
  4. Reduce your carbohydrate consumption.
  5. Start with weights.
  6. Eat more fiber.
  7. Establish a sleep schedule.
  8. Stay responsible.

What is a healthy BMI?

Body mass index (BMI) is a person’s weight in kilograms divided by the square of their height in meters. BMI can be used to screen for weight categories that can lead to health problems, but it is not a diagnostic indication of a person’s body fatness or health.

How can I lose 10 pounds fast?

Here are the 7 steps you should follow to lose 10 pounds in a week.

  1. Eat fewer carbohydrates and more lean proteins.
  2. Eat whole foods and avoid most processed junk foods.
  3. Reduce your calorie intake by reducing these Follow tips (see list).
  4. Lift weights and try high-intensity interval training.
  5. Be active outside of the gym.

How much water should I drink a Day Calculator?

In short, the equation tells you to take half your body weight and drink that amount in ounces of water. In the example, note that you should drink more than 12 glasses of water, not eight!