Lately I can not keep dreams and reality well apart. How is this?

You’ve got this under philosophy, so maybe you’re suffering from hyperbolic doubt.This means that you are so fundamentally in doubt of the reality of all that reality itself becomes unreal. In that case, I advise you to read the meditations of Descartes, so that the problem becomes clear to you. For a good solution of the problem you have to be at Hume’s ‘An Enquiry concerning Human Understanding ‘ , specifically the section Called ‘skeptical solution of sceptical doubts‘.I found it very useful for my hyperbolic doubts.

But philosophy is not the first thing I think of.I am rather thinking of chronic sleep deprivation, medicines or other means that can influence the consciousness. If this could be the case it might be smart to talk to your GP about what you can do to take care of yourself better. And if it’s not ruled out that this is the case, it’s still a clever idea to talk to your GP, because it might be able to figure out what ‘ R ‘ is going on.

I myself have a diagnosis for autism, and recognize the feeling what you have.Sometimes the feeling that I am disconnected from reality can be quite strong. This comes with periods of a few weeks, actually only when I’m out of my rhythm, and this happens with a frequency of about once every half to two years. If it becomes very confusing then I take extra rest, and I discuss anyway what I feel with people in my area. Conversations with people you trust help you to place the event. If I care for myself, so far it goes away every time, too.
Maybe it helps to think about this kind of experiences as a kind of feature of your consciousness.That’s how I’m doing more or less. You don’t necessarily have to worry about what ‘ r ‘ exactly happens. As long as you are able to place your feelings for yourself and it does not have any adverse consequences, ‘ r ‘ is not in essence too much to do. You may just want to take care of yourself a little better during such periods, in case your body tries to tell you something and it’s more like a feature.

But well, if you really can’t post what ‘ R happens, go to “GP.”I assume that I do not have to tell you that in terms of health, physical or mental, it is better not to be able to take advice from Randos on the Internet.

A dream is an extension of the reality we perceive consciously, a kind of toll that keeps spinning while the body is already inactive.

In my opinion, the adaptability of the brain is to admire.Once a leg is turned off, the brain still tries to explain the external stimuli by the situation it has experienced as normal. As a result, the human brain comes up with a solution that excludes the correct answer.

With dreams, in my opinion, it works the same, but then the other way around.When you sleep, the brain also tries to adapt, so that internal thoughts match the external reality. This gives you unreal dreams that are unstable.

In your case, that may be a minor instability that results in a very eponymous approach to reality.So it is emphatically a reality that excludes the real approach. A slight deviation from the reality in the storyline or environment will not soon be noticed. This also works with dreams. A family member who is dead and passing by can feel realistic, so it can be realistic if the table is in a different place. But it is the extreme thoughts that lead to extreme differences with reality in dreams.

Keep in mind that there will be groups (perhaps a large majority) who say that dreams are total noise, without any significance.Personally, however, I believe in my above story. It is up to you to make a choice and be critical, because in my opinion there is still a lot of research to do in the field of psychology. In my opinion, the brain is so complex and full of potential that an answer like ‘ noise ‘ would be an undervaluation of what it is capable of.

The answer, in my opinion, is that you are only very slightly emotional, that you leave very little emotional away from reality at the moment.

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