270 Calories

Fat 14 g
Carbs 20 g
Fiber 3 g
Protein 15 g

How many calories in a beef taco with cheese?

Nutrition Facts

Calories 210 (878 kJ)
Total Fat 12 g 18%
Sodium 440 mg 18%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%

How many calories are in a corn shell taco?

60 Calories

Fat 3 g
Carbs 8 g
Fiber 1.5 g
Protein 1 g

How many calories are in one street taco?

Nutrition Facts

Calories 33 (139 kJ)
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%

How many calories are in a mini flour tortilla?

Nutrition Facts

Calories 75 (314 kJ)
Cholesterol 0 mg 0%
Sodium 205 mg 9%
Total Carbohydrate 13 g 4%
Dietary Fiber 0.5 g 2%
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Similarly, you may ask, how many calories are in a tortilla taco?

Nutrition Facts

Calories 140 (585 kJ)
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Trans Fat 1 g
Cholesterol 0 mg 0%

Beside above, how many calories are in a steak soft taco? Nutrition Facts

Calories 140 (586 kJ)
Cholesterol 20 mg 7%
Sodium 460 mg 19%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%

How many calories should I eat a day?

The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. However, this depends on numerous factors.

How many calories are in a steak taco from Chipotle?

Steak crispy tacos

Calories 535
Saturated fat 60% of daily
Sodium 25% of daily

In this regard, how many calories are in a carne asada taco?

Nutrition Facts

Calories 190 (794 kJ)
Saturated Fat 3.5 g 18%
Trans Fat 0 g
Cholesterol 25 mg 8%
Sodium 660 mg 28%

How many calories are in a 10 inch flour tortilla?

Calories 170. Fat 4.5g, 7%. Sodium 410mg, 17%. 10 – 6 inch tortillas.

How many calories are in a mini taco?

Nutrition Facts

Calories 230 (961 kJ)
Cholesterol 20 mg 7%
Sodium 440 mg 18%
Total Carbohydrate 23 g 8%
Dietary Fiber 5 g 20%

How many calories are in a carnitas taco?

Nutrition Facts

Calories 460 (1923 kJ)
% DV*
Total Fat 27 g 42%
Total Carbohydrate 28 g 9%
Protein 27 g

How many calories are in tacos al pastor?

Nutrition Facts

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Calories 322 (1346 kJ)
Total Fat 21.2 g 33%
Saturated Fat 3.3 g 17%
Cholesterol 23 mg 8%
Sodium 64 mg 3%

How many calories are in a flour tortilla wrap?

Selection and Storage. When purchasing flour tortillas, look for varieties that contain about 150 calories per serving (about 8 inches), this is roughly the equivalent of two slices of bread. Check the ingredient list and look for those that say, “whole” as the first ingredient.

How many calories are in Mexican rice?

Mexican Rice
Nutrition Facts
Serving Size 4 ounces
Amount per serving
Calories 122 Calories from Fat

How many calories are in a 6 inch flour tortilla?

Nutrition Facts

Calories 100 (418 kJ)
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%

How many calories are in a soft taco wrap?

Nutrition Facts

Calories 140 (586 kJ)
Cholesterol 0 mg 0%
Sodium 420 mg 18%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%

Can I eat tacos on a diet?

Of course, not all Tex-Mex fare is good for your diet. If you want to lose weight, use healthy ingredients and common sense to reach your goals. You can include tacos and nutritious Mexican food in a calorie-controlled plan to lose weight, and in a long-term program to maintain your weight.

How many carbs are in a street taco tortilla?

Try Mission White Corn Street Taco Tortillas to get your fiesta started. Search Delivery.

Amount Per Serving %DV*
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 19g 6%
Dietary Fiber 3g 12%

How many calories are in a restaurant Taco?

Nutrition Facts

Calories 250 (1045 kJ)
Total Fat 10 g 15%
Saturated Fat 4 g 20%
Cholesterol 30 mg 10%
Sodium 440 mg 18%